ABOUT ME

Welcome to a more luminous you! I am a compassionate and heart-centered trauma-conscious yoga therapist, wellness educator, and reiki master, specializing in trauma-conscious yoga. I believe in fostering harmony and strength in the body, subtle body, mind, and spirit, while integrating yoga’s therapeutic benefits into one’s lifestyle.

These feelings inform and guide my teaching and practice, which is focused on helping others to deeply connect to themselves and their surroundings. An advocate for mental health and a specialist in nervous system regulation, I am dedicated to making therapeutic yoga accessible to all. Inspired by my own transformative experiences, I empower others to embark on their vibrant path of holistic wellness through radical self-care and the practice of therapeutic yoga, revealing the luminous you.